WE AREN’T JUST ANOTHER GYM. WE’RE A COMMUNITY & IT ALL STARTS WITH YOU
LPF RECOVERY
SERVICES
WE DO ONE THING,
AND WE DO IT WELL.
GROUP CLASS STRENGTH AND CONDITIONING TRAINING THAT IS FUN, SIMPLE AND PRIORITISES RESULTS.
CHECK OUT OUR YOUTUBE
MOVEMENT BREAKDOWNS
In this video, we go through some of our most common movement breakdowns from the gym, and give you some tips and tricks on how to perform the movements safely!
the science behind progressive overloading
MACRO CALCULATOR
TAKE THE GUESSWORK OUT OF EATING
OUR CLASSES
OUR CLASSES
explore our classes
At LPF, we offer a diverse selection of classes tailored to meet your fitness goals. Whether you're a seasoned fitness enthusiast or just starting your wellness journey, we have something for everyone.