LIFE’S PEACHY FIT
A BRAND NEW GROUP FITNESS EXPERIENCE IN THE HEART OF BYFORD
WELCOME TO OUR COMMUNITY
We are all about enjoying the journey to a stronger you. Forget the complicated workouts, here it's all about having fun while getting results. Join us for a session and see for yourself!
WE DO ONE THING, AND WE DO IT WELL.
GROUP CLASS STRENGTH AND CONDITIONING TRAINING THAT IS FUN, SIMPLE AND PRIORITISES RESULTS.
About us
At Life’s Peachy FIT we are able to design our workouts with the complete beginner in mind, as well as the inner athlete. We provide opportunities for a beginner to scale back or ‘regress’ movements as needed to achieve the desired stimulus of the workout to ensure continual progress & results are achieved. Same goes with the inner athlete, we have the ability to progress, add extra load or increase the difficulty of movements. Over 20 years of programming experience and work with a multitude of different fitness levels, enables us to do this.
Each workout has a specific ‘stimulus’ or response we want to achieve. Achieving this stimulus looks different for each individual athlete. So we make sure there is appropriate scaling or progression to suit each individual.
owner operated
Life’s Peachy FIT Byford is owner operated and created to be a specific owner operator fitness studio.
Too often we see this fitness studios popping up everywhere with 1 or 2 owners and own half a dozen studios.
At LPFIT Byford, we want to be in the studio at all times, whether that be coaching, working admin, speaking with clients or creating the programming. All hands on deck here. This allows us to be immersed in the experience & ensures real time feedback so we can make this the best fitness experience studio in Australia.
We have visited over 30 functional training studios, numerous other gyms and over 20 years of industry experience. We’ve found out what works & doesn’t work & taken all the BEST parts of everything we have experienced & put into Life’s Peachy FIT Byford.
At the root of it all is the clients & the client experience. This is where our focus lies.
FAQs
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They go for 45 mins with a 5 min cool down (Monday-Friday & Sunday). Saturday’s GameDay class runs for 60 mins including cooldowns.
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No it is not. We have taken the best elements from an F45 training program, fitstop & crossfit programming to create the most well rounded & results focused program on the market.
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100%, yes! The way the classes are designed is that they can be scaled back or regressed to suit a complete beginner - someone who has never set foot in a gym before, and at the same time be next to an aspiring or professional athlete.
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Although we claim we have a well rounded & one of the best workout programs in Australia, that’s not our mission & goal as a fitness studio. Our mission is to give our members the best team training experience in Australia. All our effort & attention is aimed at making this the best gym for our members to find results, feel appreciated & be a part of an amazing & supportive community.
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LPFIT is great value, if you make the most of your attendance each week it works out to be an investment toward your health & fitness of $9-$11 per class.
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Please inform your instructor about any injuries or health concerns before the class begins. They can offer modifications or alternative exercises to accommodate your needs and ensure a safe workout experience.